Episode 48: Summer Snacks and S'more with Cookbook Author Dan Whalen

As we close out our mini summer season, we wanted to talk about another universally loved summer treat: s’mores! But it turns out that not everyone no the DIJFY crew is team graham crackers, chocolate, and marshmallows. Meghan and Stacie talk about the trouble with summer busyness, travel snacks and then Stacie gets free s’more’s therapy from cookbook author Dan Whalen.

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Episode 47: Our Favorite No-Cook Family Dinners (And Not Just Salads!)

It’s hot. Real hot. No one wants to fire up the stove to cook dinner, yet our families still expect to eat. (Go figure.) Even worse? They are extra hungry after long, hot days at camp, afternoons spent at the pool, and wicked long travel days. In this episode, we’re bringing all of our favorite no-cook (and low-cook) summer meals for families and sharing our secrets for making killer salads that your kids will actually eat. (Hint: ditch the lettuce! )

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Episode 46: Grilling 101 - Easy Grilling Recipes, Tips For Beginners, and More

We can’t have a summer season without talking about the most iconic cooking method of the season: grilling. In this episode, we walk you through the myriad ways the grill can make life as the family cook easier, cooler, and more delicious. And also how it can help you make the most delicious homemade pizza. Just saying.

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Episode 45: Easy Homemade Popsicles For Breakfast, Lunch or Dinner

Whatever you call them — Popsicles, freeze pops, ice pops, freezies, Otter Pops — easy homemade popsicle recipes never fail to save the day. And when you know how to make them nutritious, the sky’s the limit. With expert tips from Sarah Bond, author of For The Love of Popsicles, we share everything you need to know to make Popsicles sweet, healthy, and good for breakfast. Or dinner, too, if you’re Meghan!

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Episode 44: It's Okay If You Want to Lose Weight. And If You Don't Too.

Trigger warning: This episode contains discussion of weight loss, experiences with disordered eating, and other sensitive topics related to dieting and diet culture.

We’re kicking off the summer season with bikini body talk! When we recently confided in each other that we feel guilty —and even like bad feminists — for wanting to lose weight, we realized it was time to talk. In this week’s episode, we chat about body positivity, Intuitive Eating, Healthy At Every Size, and the anti-diet movement (or are they movements?), and how we reconcile each with our privilege, desires, and motherhood.

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Episode 43: Essential Recipes That Kids (and All of Us) Should Know How to Cook

In talking to MS, RD, and cookbook author, Katie Morford, about her book Prep: The Essential College Cookbook, we realized that it's more than a quintessential collection of delicious recipes that kids can make as they begin cooking for themselves. It's a fantastic, simple guide to home cooking for anyone who wants or needs to learn how to feed themselves and others too. We talk about the basic cooking skills we all need to master and the recipes that help us master them well.

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Episode 42: All the Recipes You Should Be Cooking Right Now

As we begin to wind down season two, we share the recipes we’re cooking and think you should be cooking too. These are our lifesavers, the back-pocket recipes saving us from take-out night after night. We share the recipes with notes on what makes each great and how every one can be adapted to suit your family, schedule, and budget too. This is our cheat sheet. And now it’s yours too.

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Episode 41: How to Cook Vegetables So That They Taste Good—Even to Kids. Yes, Seriously.

One of the questions we’re most frequently asked is how to get kids to eat vegetables. The answer is easy: Make ‘em taste good. Turning that answer into a reality at your dinner table… not so much. In this episode, we invite toddler mama and anti-diet registered dietician Min Kwon to talk about how to make vegetables appealing to kids (and grown ups too).

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Episode 40: What to Freeze (and Not to Freeze) for Easy Weeknight Cooking

Freezer meals have long had a negative connotation, but if you embrace it, your freezer will come to hold the most useful stock in your kitchen. Stacie & Meghan go over what to freeze, what not to freeze, and how to freeze it to make weeknight cooking quick and easy.

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Episode 39: How to Turn Hummus Into Legit Family Dinners

Hummus, hummus, the magical dip, the more you use it, the more you … get to relax about dinner, because, you guys, this stuff really is magic. It’s kid-friendly, high in protein, and good for way more than a snack or lunch. Once you start using hummus as more than a sandwich spread or a dip for veggies and pita chips, a world of 10-20 minute dinner options opens up before you. From how to turn it into a pasta sauce to using it to transform a boring rotisserie chicken into an exciting meal, we share our favorite ideas for turning hummus into a legit family dinner.

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Episode 38: Why Pasta Is a Family Cook's Best Friend

On some level, we all know it: Pasta is a kitchen hero. But have you grasped the many reasons why that’s so? Or how to put it to best use? Or how to cook it perfectly (which is key, if you ask us)? In this episode, we share ALL the pasta tips, recipes, and ideas, from ones that will help you have more fun in the kitchen with your kids to others that will get you out of the kitchen faster. Because pasta can do both, and so much more too.

Oh the pastabilities!

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Episode 37: Mommy Juice Culture and Sleepover Dinner Ideas

Inspired by our IRL time together (including a sleepover), we dig into sleepover dinner ideas and ways to make cooking for a gaggle of kids easier. We also touch on “Mommy Juice” culture, because who doesn’t joke about escaping to a big ol’ glass of wine after taking care of kids all day — and into night. Well, lots of people, including sober parents. So is the whole “Mommy Juice” trope problematic, or are we taking things too seriously? This time, we have a strong opinion. #SorryNotSorry

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