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Armed with culinary prowess, practical advice, and microphones, Meghan and Stacie make life as the family cook easier. And funnier too?

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284: How Do I Introduce My Kids to New Flavors (Without Spending a Ton)?

Filed Under:

Feeding Picky Eaters, Parenting, What to Eat

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How to introduce your family to new cuisines without spending tons of time and money sourcing harder-to-find and/or expensive ingredients that you doesn't use regularly.

Didn’t I Just Feed You listener, Haley, asks us to weigh in on how she can expose her kids to new cuisines without spending tons of time and money sourcing harder-to-find and/or expensive ingredients that she doesn’t use regularly. We’ve got thoughts!

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Stacie and Meghan of the Didn't I Just Feed You podcast

Big Sale!

We’ve dedicated March 2024 to celebrating our community. In addition to answering community questions in every episode published in March, we’re having a big community sale. Our supporting membership gives you access to our message boards, an ad-free stream of every DIJFY episode (EVERY ONE!), two exclusive bonus episodes every month, and more. Join today with the code JUICY to get 25% off for a year at either the monthly price or annual price.


Links From This Episode


Raise your hand if you’re tired of:

  • The question What’s for dinner? nagging at you all day. ✅
  • Spending more time and money than you want getting dinner on the table. ✅
  • Feeling overwhelmed by the mental load of feeding your family. ✅

If your hand is up, we have something exciting to tell you! We created a self-paced Meal Planning for Everyone audio course for YOU. If you’re an overwhelmed parent who wishes you could meal plan — or assumes you just can’t — learn more about Meal Planning for Everyone now. Because, spoiler alert, you can with our personalizable system.

Meal Planning for Everyone is open for enrollment: we’re ready to help you crack the meal planning code. Let’s do this!