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209: Balancing Picky Eaters and Rising Food Prices

Filed Under:

Feeding Picky Eaters, Parenting

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Heather from Okayest Moms asked us for tips on how to balance her picky eaters’ tastes while also managing rising food costs. With supermarket inflation at an all-time high, we talk through ways to give our kids their safe foods while also feeding ourselves what we like, all while dodging diet culture pitfalls around hard food choices.

About Our Guest: Heather From Okayest Moms

Heather, aka chief Okayest Mom, is an elementary school teacher turned stay-at-home mom turned unlikely autism advocate. She is married to her high school sweetheart (but hates that term) and has two kids, Isla (7) and Nolan (5). She enjoys cooking and baking, but despises the kitchen clean up after. She thinks a perfect way to get in self care is quality time with friends, a crisp glass of Sauv Blanc, and a charcuterie board as big as her head.

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