Welcome to our first fun sized episode of Didn’t I Just Feed You. In these episodes we’ll take 10-15 minutes to dig into a topic. Sometimes it will be both Stacie and Meghan, sometimes we’ll fly solo and there will the occasional guest expert too. We’ll have one a month — though we’ll be announcing soon how you can get a second one every month.

Our first mini episode is very appropriate to cold and flu season: We’re digging into immunity boosting foods.

• 15 Most Nutritious Vegetables You Can Put In Your Body

• 10 Immune System Boosting Foods for Kids via Super healthy Kids

• Your Body Doesn’t Store Vitamin C

• Elderberry Syrup

• Ginger Chews

• Meghan’s Lemonade Story

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Previous Didn’t I Just Feed You Episodes Mentioned:

• The Freezer Episode

• Our Spice Episode with Chief Spice Mama

• The Smoothie Episode with Catherine McCord

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