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Episode 123: Shortcuts For Well-Balanced Breakfasts

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What to Eat

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New year, new you? No thanks. This year, we’re opting out of January’s onslaught of healthy eating content and going back to basics that we’re pretty sure everyone can agree on, like the value of starting the day with a well-balanced meal. We’ll never ditch cereal (we’re not monsters!), but we are collecting fresh ideas for making quick, well-balanced breakfasts. And nothing that requires us to give up sleep is allowed.

This post contains affiliate links, we may make a small percentage on products we recommend.

Upcycled plastic container snack pack hack from Cool Mom Eats | featured at Didn't I Just Feed You

The Most Important Meal of the Day

Is breakfast truly the most important meal of the day? Many think so, but more to the point: it sets the tone and your energy. The only problem is that many healthier breakfast ideas require an amount of work — or level of liveliness — that we just don’t have on most mornings. So this week, the emphasis is on shortcuts that make well-balanced breakfasts actually attainable.

Here are the recipes mentioned in this episode: 

Other DIJFY Episodes You’ll Love

If you loved this episode, we think you’ll also love these past episode. Binge listen, activate!


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Faves Picks

These are some of our favorite products mentioned in this episode:


Get Social With Us

Be sure to join our private Listener’s Group on Facebook (our favorite cocktail is WHISKEY — you’ll understand when you try to join). This week, we’ll be getting your favorite ideas for quick, easy, well-balanced breakfasts. ALSO: we want to know if your kids would be into beans for breakfast – yay or nay?

OH! And did you pick up on the shade that Meghan threw at the end of the episode? We’re going to see if y’all caught it!

And of course, don’t forget to sign up for our newsletter to make sure you don’t miss a thing.

You can also find us at @didntijustfeed you on Instagram, Facebook, and Pinterest. And if you happen to love us as much as we love you (because y’all are very real), you can find Meghan as @meghan_splawn and Stacie as @staciebillis on Instagram.


Leave us a Voicemail!

Did you know that you can call us? From your device? Like, RIGHT NOW!

It’s true. Click here, hit start recording, and tell us what’s on your mind. We think you can imagine what our inbox looks like (right?): voicemail is the way to go to share your thoughts, ideas, and even just your happy hellos.