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268: Food, Feelings, and Parenting Through the Holidays

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Holiday Cooking, Parenting, Podcast

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lyssa Blask Campbell of Seed and Sew talks to us about big feelings, food, and the holidays | Didn't I Just Feed You podcast

Inspired by Alyssa Blask Campbell’s new book, Tiny Humans, Big Emotions, we asked the founder of Seed and Sew to help us navigate the big feelings that arise around food and the holidays. From mealtime meltdowns to grandparent comments about food and bodies to our teens, we talk about finding steadiness in the chaos.

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Tired of being stuck in the kitchen while everyone else gets to mix, mingle, and nibble their way through the holidays? We’ve got you covered! Our Make-Ahead Holiday Handbook will help you prep as much as possible ahead of time. With 20 classic holiday recipes, a make-ahead timeline, serving size cheat sheet, menu plans, and more, this resource will help you cook a delicious holiday mean AND find time to enjoy your family and friends. Get it now!


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About Our Guest: Alyssa Blask Campbell

Alyssa Blask Campbell has a master’s degree in early childhood education, is the CEO of  Seed and Sew, and an established podcaster and influencer. Her new book is Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children. Alyssa has been featured  as an emotional development expert in numerous national publications. She lives in  Burlington, VT. 

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