Feeding a child starts the minute they are born, yet very little feeding education is made available to parents during pregnancy. What many of us expect to be a natural act can actually turn out to be complicated and confusing. Erica Campbell of The Milk Manual talks to us about early feeding and gives breastfeeding tips to make those first few months of feeding more joyful, no matter what baby ends up eating, breastmilk, formula, or a combination of the two.
About Our Guest: Erica Campbell
Erica Campbell is a registered nurse, International Board certified lactation consultant, wife, and mother of two. Erica works as a lactation consultant with a private practice group in the Houston area. When Erica isn’t helping families navigate their feeding journey, she finds joy in working out, reading an invigorating book, and listening to podcasts while on a nice walk. You can find more about Erica on her site The Milk Manual or look for her on Instagram as @themilkmanual. You can also check out Erica’s awesomely helpful lactation courses.
Links From This Episode:
- Erica’s infant feeding courses
- Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs by Hilary Jacobson
- Open System vs. Closed System Breast Pumps: What You Need To Know
- Elvie Curve Manual Wearable Breast Pump
- Willow Pump Wearable Breast Pump
- Medela Breast Pump
- Spectra – S1 Plus Electric Breast Milk Pump
We Love Our Sponsors
Affordable, Convenient, Organic
Amara Organic Baby Food delivers all of the tastes, textures, and nutrients of fresh purees with the convenience of an on-the-go powder.
Just add water, breast milk or formula, mix, and serve!
Amara is made without added preservatives or sugars, has 50% less natural sugar than leading brands, and still costs under $2/meal.
Learn more and use code DIJFY for 20% off.
Natural Hair Health
Did you know that 30 million woman are impacted by weakened or thinning hair?
Nutrafol offers solution with two targeted formulas for women that are clinically shown to improve hair growth and thickness.
And the best part: Nutrafol is made with medical-grade botanicals. It is a 100% drug-free.
Take their Hair Wellness Quiz and enter the code DIJFY to save $15 on your first month’s subscription, plus FREE shipping.
