There’s a magic strategy that lives between meal prepping and meal planning, and this week’s guest, Cassy Joy Garcia, has mastered it: cook once, eat twice. From a mindset shift to concrete strategies, we talk to Cassy about how to spend less time cooking while eating fresh homemade meals every night, no boring repeats.

About Our Guest: Cassy Joy Garcia

Cassy Joy Garcia is the bestselling author of her latest Cook Once Dinner Fix, as well as the creative force behind the popular food blog Fed + Fit. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011. After realizing that her own struggles to get a healthy homemade dinner on the table overlapped with the same struggles experienced by her readers, she decided that there must be a better way. The Cook Once method was born! She lives in San Antonio, Texas with her husband and two children, and a baby on the way!

Links From This Episode:

• Cook Once Dinner Fix by Cassy Joy Garcia
• Cassy Joy Garcia’s food blog, Fed + Fit
• Hilarious meme about cooking nothing for dinner
• Our episode The Art of Intentional Leftovers with David Tamarkin
• Roasted Frozen Broccoli, perhaps the perfect everyday side

Products From This Episode:

• Grocery bins to help organize items needed for that meal
• A set of bowls if you want to (literally) keep a veggie bowl in the fridge
• Cutting board
• A four-pack of Mason jars for keeping chopped vegetables
• A great set of glass food storage containers
• A set of reusable storage bags
• Some divided containers in case they are your thing!

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