Yes, we’re talking about snacks again. Much like your kids who keep asking for them in between meals, all of our listeners (and IRL parent friends too) have been asking for more snack ideas and some guidance on smart snacking. So, we’ve invited nutritionist (and mom), Andrea Mathis of Beautiful Eats and Things, to guide us through snack times, making healthful snack decisions for our kids, and for us busy parents, as well. Because, hello, we also get hungry between meals!Read More
As we begin to wind down season two, we share the recipes we’re cooking and think you should be cooking too. These are our lifesavers, the back-pocket recipes saving us from take-out night after night. We share the recipes with notes on what makes each great and how every one can be adapted to suit your family, schedule, and budget too. This is our cheat sheet. And now it’s yours too.Read More
One of the questions we’re most frequently asked is how to get kids to eat vegetables. The answer is easy: Make ‘em taste good. Turning that answer into a reality at your dinner table… not so much. In this episode, we invite toddler mama and anti-diet registered dietician Min Kwon to talk about how to make vegetables appealing to kids (and grown ups too).Read More
What can be served plain or in soup, with pasta or in a sandwich, covered with sauce or with dip on the side, packed with vegetables or even leftovers… shall we go on? We can. Because meatballs? They’re magic for a family cook. We know that making them can end up a production, but we have all the tips to ensure that it doesn't. Follow them, and meatballs will become a weeknight go-to. You'll even have leftovers.Read More
We preach the importance of cooking with our kids but how can we get messy in the kitchen without losing our minds? This week we have expert Jodi Levine — author of one of our favorite websites Super Make It — on to talk about how we can have pure fun in the kitchen with our kids without worrying that they will ruin dinner or batches of holiday cookies. Jodi dishes on her favorite super market ingredients for quick, engaging crafts with our kiddos, plus how she deals with the inevitable messes of cooking up crafts with our kids.Read More
Interviewing is an art we’re still mastering, so perhaps it’s no surprise that our very first curveball comes courtesy of Food Network star Aarti Sequeira, who you may not know is also a trained journalist.
We interviewed Aarti for our series on picky eating, but she managed to expand the conversation in such a compelling way that we turned it into a stand-alone episode. There was talk of picky eaters, but Aarti tapped into much something larger — so we had to also. Welcome to something different this week.Read More
In the last episode in our three-part series on picky eaters, we explored the topic from perspectives on two ends of the age spectrum: Amy Palanjian of Yummy Toddler Food spoke to us as about picky young ones while Debbie Koenig chimed in about older picky eaters.
Does it get better? Does how we intervene when they are young improve our picky eaters as they grow up? We may never really know, but talking to each other helps. And maybe that’s what matters most: Helping each other so that we can all relax and let go a little.Read More
In part two of the three-part series on picky eating, Stacie and Meghan chat with TV host and cookbook author Melissa d’Arabian. The mom of four is best known for her budget-friendly family meals, but also spent a great deal of time digging into the root causes of picky eating and trying to shift her daughters’ picky habits for the Food Network video series, The Picky Eaters Project.
With practical tips, a shocking (and totally hilarious) you-can-do-it-tonight takeaway, and non-judgy attitude, Melissa shares what she learned from the experience, including reflections on how successful it was now that her kids are older.Read More
This week, Stacie and Meghan kick off their three-part series on picky eaters. Stacie shares her point of view as a child development expert who’s researched and worked extensively with picky eaters, though she won’t exactly call herself an expert…
See, it's kind of complicated. Because in the end, only you hold the answers to unlocking your picky eater's potential — or at least not making things worse by battling with them. Listen for how Stacie and Meghan think you can deal with pickiness in your home, and stay sane doing it.Read More