Posts tagged sugar
Episode 54: How We Talk With Our Kids About Junk Food

Junk food. So delicious. So fun. So… controversial? We attempt to define junk food and, well, kinda fail. Because in the end, all food exists on a nutritional continuum and where you draw your line has to do with personal factors that cause us to land in all different places. So where does this conversation net out? We share where each of us lands, why we land there (including acknowledging our hypocrisies), and how we talk to our kids about junk food in hopes that exposing it all gives you food for thought — you know, the nourishing kind.

This week’s episode is made possible by MadeGood Foods and Cabot Cheese.

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Episode 52: When should kids try coffee? The DL on Caffeine, Kids, Tweens & Teens.

Coffee fuels our parenting. We drink it hot, cold, and re-warmed in the microwave, and the kids are watching. How do our habits impact our kids’ interest in coffee and caffeine? And what about our collective obsession with Starbucks? The kids are right there with us and Starbucks has answers in the way of frappes, flavored steam milk, and unicorn sips.

This week, Stacie’s 12-year-old son joins us to share what he knows about caffeine, his coffee drink consumption, and why he and his peers are so fanatically interest in (crazy sugary) Frappuccinos.

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Episode 16: The Real Reasons We Cook With Our Kids

You like tomato and I like tomahto. Let's call the whole thing off. But if we call the whole thing off, that might break my heart!

Gershwin and Gershwin weren’t talking about sugar, but we are. Because whether you’re using honey or maple syrup, granulated white sugar or turbinado, it’s kind of all the same to your body. Or is it? In the last of our three-part series on the sweet stuff, we call on baking expert, Shauna Sever to find out, and also to learn more about how to use them effectively to keep sweets in our life smartly — and still tasting great.

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Episode 14: How to Make Crave-Worthy Treats with Natural Sugars

You like tomato and I like tomahto. Let's call the whole thing off. But if we call the whole thing off, that might break my heart!

Gershwin and Gershwin weren’t talking about sugar, but we are. Because whether you’re using honey or maple syrup, granulated white sugar or turbinado, it’s kind of all the same to your body. Or is it? In the last of our three-part series on the sweet stuff, we call on baking expert, Shauna Sever to find out, and also to learn more about how to use them effectively to keep sweets in our life smartly — and still tasting great.

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Episode 13: Who's Messing With Our Kids More: Sugar? Or Parents?

Not sure how to manage sugar in your house? Press play now. Because if there’s one episode from which you’ll walk away with a blueprint to take action, this is the one.

In our second of three episodes exploring sugar, renowned child nutrition expert Jill Castle brings her magic as a long-time expert and mom of four. Every bit of what Jill says is shared mom-to-mom, yet still manages to be a concrete expert tip shared without judgement. Even when Stacie decides she hasn’t been handling dessert well — for years. But it’s cool, because Jill walks her through what to do. And shares plenty of tips so that you’ll walk away with a plan of what to do too.

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Episode 12: The Beast Hiding In Your Pantry

There’s something terrible lurking in our pantries. And you bought it knowingly. Even worse? It’s hiding in other foods you bought, too, some of which you may be aware of, but many of which you aren’t. Creepy, right? Even creepier is that some people consider it poison. Even worse, our kids — our precious BABIES — are addicted to it. It’s SUGAR!

Okay, we admit we’re being a bit sarcastic, but it’s easy to get worked up about about sugar. There is a tremendous amount of information pointing to it being terrible for us and especially for our kids’ growing bodies. But is that really true: Is sugar really that bad? In this episode, we kick off a three-part series to learn more.

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