Posts tagged experts
Episode 35: Reducing Waste and Debt with Roe of Brown Kids

We want to be good citizens, but reducing waste in the kitchen can feel like an overwhelming task — unless you take the balanced and mindful approach shared with us by Roe of Brown Kids. Roe talks to us about the connection between reducing our footprint, minimalism, and financial freedom. From how to shop to the Jar Method of storing produce to last longer, we dig deep into practical tips that are good for the Earth and even better for you, your wallet, and your sense of freedom and joy.

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Episode 33: Spice Up Your Family's Food with Chief Spice Mama, Kanchan Koya

“What is the best way to teach the world of spices to young ones?” is not only a question we ponder often, but an actual question that came from our listener’s group a few weeks ago. Luckily, we’ve got an in with the Chief Spice Mama. This week we explore the spices in our kitchens with renewed vigor and insight after talking with Kanchan Koya.

Spices — dried and ground or even fresh herbs and aromatics — are actual magic ingredients just sitting in our cabinets ready to make vegetables taste better, to add flavor without extra fat or sugar, and more. Here’s how we’re spicing up our families food with just a handful of ingredients and without a bunch of fussy recipes.

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Episode 30: The Art of Intentional Leftovers

Intentional leftovers, dubbed nextovers by our guest David Tamarkin, digital director of Epicurious and author of the Cook90 cookbook, are extras that you make intentionally while cooking one dinner, with the express intention of turning them into a different dinner on another night. Cooking the 1st night takes the usual amount of time, but cooking on the nextover night takes a fraction of the time. How’s that for a busy parent game changer? In this episode, we talk about everything from how to stock your pantry to choosing the right recipes to become a nextover master.

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Episode 24: Which "Healthy" Foods Live Up to the Label.

Ever heard of the “health halo”? This week, we break down the idea that a food is healthy just because a single claim of healthfulness can be made about it. Are those cookies healthy because they’re made with organic sweet potato? Maybe — but also maybe not. It depends on a lot more than just the sweet potato.

Dietician Katie Morford of Mom’s Kitchen Handbook weighs in on issues like how to quickly read food labels & whether hiding veggies is worth it as we try to figure out which foods live up to the labels they’re given. Not to determine if they’re “good” or “bad,” but to figure out their rightful place in our families’ diet — and in our grocery budgets too!

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Episode 23: How to save money on groceries with The Budget Mom

Over the last few months, both Stacie and Meghan have taken a long, hard look at their families’ finances and were shocked to discover how much they were spending on groceries. As it turns out, they’re not alone. After talking to Kumiko, aka The Budget Mom, they learned that food is the biggest expenditure for most families.

Whether or not you thought you were looking to save money on groceries this year, this episode is for you — because who doesn’t want to save money?! Sure, we go deep with hardcore tips for people who are ready to get serious about their budgets. But we also talk about practical ways that anyone can save money by being more mindful and less wasteful: a worthwhile practice in more ways than one.

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Episode 22: The Busy Parents’ Guide to Instant Pot Cooking

Welcome to season 2, dedicated to solving kitchen problems & building practical cooking skills to help feed your family more easily, quickly, and affordably!

When thinking about how to save time, energy, and money in the kitchen, there was no question of how to kick things off: with the Instant Pot! And if doing a primer on the IP for busy parents, there was no question of who to talk to: Michelle Tam of Nom Nom Paleo. Here's everything you need to know about an electric pressure cooker, and how to use it most effectively to feed a family.

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Episode 18: 2018 Gift Guide with Parents Magazine - Fun Food Gifts for Kids!

We love shopping, but just like every other busy parent, we get overwhelmed as soon as the holidays hit. So this year, we asked our friends at Parents magazine for holiday gift inspiration.

This week, Parents Senior Editor Karen Cicero shares fun food gift ideas for kids, and even some holiday shopping tips to help save money, keep kids from obsessing over immediate gratification, and even keep us from indulging in gifts that may not satisfy over the long haul.

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Episode 16: The Real Reasons We Cook With Our Kids

You like tomato and I like tomahto. Let's call the whole thing off. But if we call the whole thing off, that might break my heart!

Gershwin and Gershwin weren’t talking about sugar, but we are. Because whether you’re using honey or maple syrup, granulated white sugar or turbinado, it’s kind of all the same to your body. Or is it? In the last of our three-part series on the sweet stuff, we call on baking expert, Shauna Sever to find out, and also to learn more about how to use them effectively to keep sweets in our life smartly — and still tasting great.

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Episode 15: Getting Messy in the Kitchen with Kids

We preach the importance of cooking with our kids but how can we get messy in the kitchen without losing our minds? This week we have expert Jodi Levine — author of one of our favorite websites Super Make It — on to talk about how we can have pure fun in the kitchen with our kids without worrying that they will ruin dinner or batches of holiday cookies. Jodi dishes on her favorite super market ingredients for quick, engaging crafts with our kiddos, plus how she deals with the inevitable messes of cooking up crafts with our kids.

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Episode 14: How to Make Crave-Worthy Treats with Natural Sugars

You like tomato and I like tomahto. Let's call the whole thing off. But if we call the whole thing off, that might break my heart!

Gershwin and Gershwin weren’t talking about sugar, but we are. Because whether you’re using honey or maple syrup, granulated white sugar or turbinado, it’s kind of all the same to your body. Or is it? In the last of our three-part series on the sweet stuff, we call on baking expert, Shauna Sever to find out, and also to learn more about how to use them effectively to keep sweets in our life smartly — and still tasting great.

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Episode 13: Who's Messing With Our Kids More: Sugar? Or Parents?

Not sure how to manage sugar in your house? Press play now. Because if there’s one episode from which you’ll walk away with a blueprint to take action, this is the one.

In our second of three episodes exploring sugar, renowned child nutrition expert Jill Castle brings her magic as a long-time expert and mom of four. Every bit of what Jill says is shared mom-to-mom, yet still manages to be a concrete expert tip shared without judgement. Even when Stacie decides she hasn’t been handling dessert well — for years. But it’s cool, because Jill walks her through what to do. And shares plenty of tips so that you’ll walk away with a plan of what to do too.

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