Posts tagged experts
Episode 63: Why Tots Are The Tits with Dan Whalen

Okay, family cooks: time to show us your tots! Or maybe it’s that we’re showing you ours. Either way: no, we’re not getting freaky. Rather, we’re talking tater tots. Because the beautifully golden brown nuggets of deliciousness can be so much more than a novelty treat. This week, we invite the guy who wrote the book on tots (literally!) to tell us how to use tater tots to turn simple, fast dinners into sure wins — especially with the kids.

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Episode 62: How to Master One Pot Dinners

One-pot meals are widely considered the most powerful tool in a busy home cook’s toolbox. And we agree — when done right. “Dump and stir” dinners run the risk of tasting as good as they sound (which is to say not good at all), which is why we invited one-pot meal expert Beth Lipton to help us make sure that we’re making our one-pot meals correctly. And that starts with ditching the notion that you have to use a pot. Listen for more mind-blowing tips that ensure your one vessel meals are well balanced with great texture and taste.

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Episode 60: How Sauces Can Save Your Weeknight Cooking

We once said that we think sauces are the secret to better weeknight meals and one of you said that we should really explain ourselves: so here we are! But don’t just take our word for it. We’ve brought on two sauce masters to talk to us about everything from their favorite sauces to improvising a sauce from scratch, how to make sauces ahead and how to freeze them too. Because when you have a good sauce within arm’s reach, you have a quick and easy way to add flavor to your cooking in no time

This week’s episode is made possible by Banza Chickpea Pasta.

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Episode 59: Our Best Dinner Shortcuts—and Shortcut Dinners with Kelsey Nixon

You guys, we did it! We’ve cleared up a long-standing kitchen debate: what’s the difference between “dinner shortcuts” and “shortcut dinners,” and which is more important. Because we know you’ve been dying to know. AND… not only did we finally get the job done, but we also enlisted special ops dinner expert, Kelsey Nixon. So we’re pretty sure our answer is definitive: They are, in fact, different, and you need both. Get the deets and also each of our favorite shortcuts — both kinds.

This week’s episode is made possible by Banza Chickpea Pasta.

—— CLICK THROUGH TO GET YOUR EXCLUSIVE DISCOUNT ON YOUR NEXT BANZA ORDER! ——

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Episode 57: How to Stay Inspired to Make Creative School Lunches with Gillian of LaLa Lunchbox

We dare you to ask us if every one of our 180 school lunches (per kid!) is inspired. — because, duh. No way. But we know someone whose lunches ARE always inspired. And she’s not a new mom either. In this episode, we tap school lunch packing master Gillian Fein of LaLa Lunchbox for all the tips on staying creative. Because she’s managed it for 10 years with 3 kids, so yea, we’ll take whatever she’s got.

This week’s episode is made possible by Banza Chickpea Pasta and MadeGood Foods. Be sure to click through for an EXCLUSIVE DISCOUNT FOR DIJFY LISTENERS!

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Episode 56: Budget School Lunch Ideas with Amiyrah Martin

If you’re anything like us, restricted spending is the first thing that comes to mind when budgeting. Not fun. Also not the full picture. This week, we speak with Amiyrah Martin of 4 Hats and Frugal for her fresh take on how to pack school lunches on a budget. From how she employs her kids to Mother Nature (you read right) in the process of staying on budget, Amiyrah shares the low down on keeping school lunch frugal and fun.

This week’s episode is made possible by Banza Chickpea Pasta and Cabot Cheese. Thank you for supporting the brands that support us!

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Episode 55: Go Ahead and Give The Kids Their Snacks with Andrea Mathis of Beautiful Eats and Things

Yes, we’re talking about snacks again. Much like your kids who keep asking for them in between meals, all of our listeners (and IRL parent friends too) have been asking for more snack ideas and some guidance on smart snacking. So, we’ve invited nutritionist (and mom), Andrea Mathis of Beautiful Eats and Things, to guide us through snack times, making healthful snack decisions for our kids, and for us busy parents, as well. Because, hello, we also get hungry between meals!

This week’s episode is made possible by MadeGood Foods and Cabot Cheese. Thank you for supporting the brands that support us!

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Episode 45: Easy Homemade Popsicles For Breakfast, Lunch or Dinner

Whatever you call them — Popsicles, freeze pops, ice pops, freezies, Otter Pops — easy homemade popsicle recipes never fail to save the day. And when you know how to make them nutritious, the sky’s the limit. With expert tips from Sarah Bond, author of For The Love of Popsicles, we share everything you need to know to make Popsicles sweet, healthy, and good for breakfast. Or dinner, too, if you’re Meghan!

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Episode 43: Essential Recipes That Kids (and All of Us) Should Know How to Cook

In talking to MS, RD, and cookbook author, Katie Morford, about her book Prep: The Essential College Cookbook, we realized that it's more than a quintessential collection of delicious recipes that kids can make as they begin cooking for themselves. It's a fantastic, simple guide to home cooking for anyone who wants or needs to learn how to feed themselves and others too. We talk about the basic cooking skills we all need to master and the recipes that help us master them well.

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Episode 41: How to Cook Vegetables So That They Taste Good—Even to Kids. Yes, Seriously.

One of the questions we’re most frequently asked is how to get kids to eat vegetables. The answer is easy: Make ‘em taste good. Turning that answer into a reality at your dinner table… not so much. In this episode, we invite toddler mama and anti-diet registered dietician Min Kwon to talk about how to make vegetables appealing to kids (and grown ups too).

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Episode 35: Reducing Waste and Debt with Roe of Brown Kids

We want to be good citizens, but reducing waste in the kitchen can feel like an overwhelming task — unless you take the balanced and mindful approach shared with us by Roe of Brown Kids. Roe talks to us about the connection between reducing our footprint, minimalism, and financial freedom. From how to shop to the Jar Method of storing produce to last longer, we dig deep into practical tips that are good for the Earth and even better for you, your wallet, and your sense of freedom and joy.

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Episode 33: Spice Up Your Family's Food with Chief Spice Mama, Kanchan Koya

“What is the best way to teach the world of spices to young ones?” is not only a question we ponder often, but an actual question that came from our listener’s group a few weeks ago. Luckily, we’ve got an in with the Chief Spice Mama. This week we explore the spices in our kitchens with renewed vigor and insight after talking with Kanchan Koya.

Spices — dried and ground or even fresh herbs and aromatics — are actual magic ingredients just sitting in our cabinets ready to make vegetables taste better, to add flavor without extra fat or sugar, and more. Here’s how we’re spicing up our families food with just a handful of ingredients and without a bunch of fussy recipes.

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