Posts in wellness
Episode 20: Easy Homemade Food Gifts + More Ways to Holiday Like a Boss

There’s no escaping the holiday onslaught now! So this week, we do our part to keep it all from feeling overwhelming by helping you take charge of how you want the next month to look.

We pull out our kitchen expertise to share tons of suggestions for easy homemade food gifts that will save you time and money, and also our fastest, simplest family meals that you can whip up when you’re super exhausted thanks to all of the extra stuff you have to take care of this month. Basically: We share ideas and shortcuts that will help you take care of yourself so that you can holiday like a boss.

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Episode 16: The Real Reasons We Cook With Our Kids

You like tomato and I like tomahto. Let's call the whole thing off. But if we call the whole thing off, that might break my heart!

Gershwin and Gershwin weren’t talking about sugar, but we are. Because whether you’re using honey or maple syrup, granulated white sugar or turbinado, it’s kind of all the same to your body. Or is it? In the last of our three-part series on the sweet stuff, we call on baking expert, Shauna Sever to find out, and also to learn more about how to use them effectively to keep sweets in our life smartly — and still tasting great.

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Episode 14: How to Make Crave-Worthy Treats with Natural Sugars

You like tomato and I like tomahto. Let's call the whole thing off. But if we call the whole thing off, that might break my heart!

Gershwin and Gershwin weren’t talking about sugar, but we are. Because whether you’re using honey or maple syrup, granulated white sugar or turbinado, it’s kind of all the same to your body. Or is it? In the last of our three-part series on the sweet stuff, we call on baking expert, Shauna Sever to find out, and also to learn more about how to use them effectively to keep sweets in our life smartly — and still tasting great.

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Episode 13: Who's Messing With Our Kids More: Sugar? Or Parents?

Not sure how to manage sugar in your house? Press play now. Because if there’s one episode from which you’ll walk away with a blueprint to take action, this is the one.

In our second of three episodes exploring sugar, renowned child nutrition expert Jill Castle brings her magic as a long-time expert and mom of four. Every bit of what Jill says is shared mom-to-mom, yet still manages to be a concrete expert tip shared without judgement. Even when Stacie decides she hasn’t been handling dessert well — for years. But it’s cool, because Jill walks her through what to do. And shares plenty of tips so that you’ll walk away with a plan of what to do too.

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Episode 12: The Beast Hiding In Your Pantry

There’s something terrible lurking in our pantries. And you bought it knowingly. Even worse? It’s hiding in other foods you bought, too, some of which you may be aware of, but many of which you aren’t. Creepy, right? Even creepier is that some people consider it poison. Even worse, our kids — our precious BABIES — are addicted to it. It’s SUGAR!

Okay, we admit we’re being a bit sarcastic, but it’s easy to get worked up about about sugar. There is a tremendous amount of information pointing to it being terrible for us and especially for our kids’ growing bodies. But is that really true: Is sugar really that bad? In this episode, we kick off a three-part series to learn more.

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Mini Episode: GOOP and the Most Superb Love-Hate We've Ever Known

It's been a little while since everyone worked themselves up into a frenzy over the recent New York Times Magazine article about Goop, but in true busy mom fashion, we were busy with school lunches. But we couldn't let the moment pass completely, because we love to hate her so much. 

Okay, that’s not quite why we had to record our conversation about the article. We did that because we think there's something deeper going on with Gwyneth and Goop and wellness and women and how we care for ourselves and maybe even our kids. So, welcome to the first ever Didn't I Just Feed You?! mini episode.

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